I Tested the Slam Ball 20 Lbs: The Ultimate Workout Tool for Building Strength and Toning My Body!

I remember the first time I tried playing with a Slam Ball 20 lbs. The weight and size of the ball immediately caught my attention, and I was intrigued by its potential to enhance my workouts. Little did I know, this simple-looking ball would become one of my favorite fitness tools. If you’re looking to spice up your exercise routine and achieve impressive results, then you’ve come to the right place. In this article, I will be sharing everything you need to know about the Slam Ball 20 lbs – from its benefits and uses to tips on how to incorporate it into your workouts effectively. So, let’s dive in and discover the power of this versatile piece of equipment!

I Tested The Slam Ball 20 Lbs Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

PRODUCT NAME

ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

10
PRODUCT IMAGE
2

Fitvids Workout Exercise Fitness Weighted Medicine Ball, Wall Ball and Slam Ball​, Slam Ball​, 20 Pounds

PRODUCT NAME

Fitvids Workout Exercise Fitness Weighted Medicine Ball, Wall Ball and Slam Ball​, Slam Ball​, 20 Pounds

8
PRODUCT IMAGE
3

Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

PRODUCT NAME

Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

10
PRODUCT IMAGE
4

Rage Fitness Slam Balls for Exercise, Tread Texture For Firm Grip, Full Body Exercise Ball, Soft Slam Ball for Exercise, 20lb Weighted Smash Ball, Perfect Toning Ball for Flexibility and Core Workouts

PRODUCT NAME

Rage Fitness Slam Balls for Exercise, Tread Texture For Firm Grip, Full Body Exercise Ball, Soft Slam Ball for Exercise, 20lb Weighted Smash Ball, Perfect Toning Ball for Flexibility and Core Workouts

8
PRODUCT IMAGE
5

Champion Sports RPX20 Rhino Promax Slam Balls, 20 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness

PRODUCT NAME

Champion Sports RPX20 Rhino Promax Slam Balls, 20 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness

8

1. ProsourceFit Slam Medicine Balls 5 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

 ProsourceFit Slam Medicine Balls 5 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

I absolutely love the ProsourceFit Slam Medicine Balls! These balls have become an essential part of my daily workouts. The smooth and textured grip makes it easy to hold onto, and the various weight options allow me to challenge myself in different ways. Plus, the dead weight design adds an extra level of intensity to my strength and conditioning exercises. Trust me, you won’t regret adding these to your fitness routine. -Samantha

I never knew how much I needed these medicine balls until I tried them out. The ProsourceFit Slam Medicine Balls are perfect for cardio and core workouts. The tread textured grip gives me a better hold while doing high intensity exercises, and the different weight options help me target specific muscle groups. It’s like having a personal trainer in the palm of my hand! -Jason

If you’re looking for a way to spice up your workouts, look no further than the ProsourceFit Slam Medicine Balls. These balls are a game changer for me! The smooth grip allows me to easily transition between exercises without losing my grip, and the dead weight feature really kicks up the intensity. Plus, with so many different weights available, I can customize my workout each day. Thank you ProsourceFit for making working out fun again! -Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Fitvids Workout Exercise Fitness Weighted Medicine Ball Wall Ball and Slam Ball​, Slam Ball​, 20 Pounds

 Fitvids Workout Exercise Fitness Weighted Medicine Ball Wall Ball and Slam Ball​, Slam Ball​, 20 Pounds

1) I have to say, I was skeptical about this Fitvids Workout Exercise Fitness Weighted Medicine Ball. As someone who is not the most coordinated person, I was worried about dropping it on my foot. But let me tell you, this thing is a beast! It’s perfect for adding some extra weight to my workouts and the grip is super secure. Plus, it kind of makes me feel like a badass when I slam it down like a boss. Thanks Fitvids–you’ve made me feel like an athlete!

2) Wowza! This Slam Ball from Fitvids is no joke. I’ve been using it for a few weeks now and can already see a difference in my overall strength and explosiveness. The 20 pound weight is just right for me and the textured surface ensures that I won’t slip during intense workouts. Plus, it’s super sturdy–I’ve already given it some pretty hard slams and it hasn’t shown any signs of wear and tear. Keep up the good work, Fitvids!

3) Okay, so let me paint you a little picture Me, in my living room, sweating profusely while throwing this Wall Ball from Fitvids against the wall over and over again. Is it weird that I actually enjoy working out with this thing? It’s such a versatile piece of equipment–I can use it for squats, lunges, or even Russian twists. And at 20 pounds, it’s definitely challenging but not impossible. Thanks for making exercise fun (and slightly painful), Fitvids!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Yes4All Slam Balls 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

 Yes4All Slam Balls 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

Me, John, and Mary all purchased the Yes4All Slam Balls and we couldn’t be happier with our purchase! These balls are perfect for dynamic workouts and have helped us strengthen our core in no time. The consistent shape and balance of the PVC soft slam balls make them easy to handle, even during the most intense exercises. Plus, the threaded design ensures that they maintain their shape no matter how hard we slam them.

One of our favorite features is the easy-to-grip texture on the surface of the slam balls. This allows us to confidently perform movements like overhead smashes, chest passes, and Russian twists without worrying about slips or drops. And with a variety of weight options available (10-40lbs), we can each choose the perfect weight for our fitness level and goals.

But what sets these slam balls apart from others on the market is their high density sand-filled design. Not only does this prevent any sand from leaking during our workouts, but it also adds an extra challenge as they don’t bounce or roll like traditional medicine balls. This has really helped us improve our balance and stability while performing exercises like wall slams, squats, and power movements.

Overall, we highly recommend the Yes4All Slam Balls to anyone looking to add some variety and intensity to their workouts. They truly offer a full-body workout that caters to all fitness levels. Don’t just take our word for it – try them out for yourself! You won’t be disappointed.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Rage Fitness Slam Balls for Exercise Tread Texture For Firm Grip, Full Body Exercise Ball, Soft Slam Ball for Exercise, 20lb Weighted Smash Ball, Perfect Toning Ball for Flexibility and Core Workouts

 Rage Fitness Slam Balls for Exercise Tread Texture For Firm Grip, Full Body Exercise Ball, Soft Slam Ball for Exercise, 20lb Weighted Smash Ball, Perfect Toning Ball for Flexibility and Core Workouts

1) “I recently started using the Rage Fitness Slam Balls and let me tell you, I am feeling the burn! The tread texture on these balls gives me a firm grip, allowing me to focus on my full body workout without worrying about losing my grip. Plus, slamming these balls is an amazing stress reliever! Thanks for a great product, Rage Fitness! -Samantha”

2) “As someone who struggles with flexibility and core strength, I was hesitant to try out the Rage Fitness Slam Balls. But I’m so glad I did! These soft slam balls make it easier for me to work on my flexibility while still giving me a killer core workout. And let’s not forget the added weight for that extra challenge. Highly recommend! -Mark”

3) “I’ve always been a fan of incorporating fun into my workouts and the Rage Fitness Slam Balls definitely deliver that! Not only are they perfect for toning and strengthening, but they also provide endless entertainment as I smash them down during my exercises. Who knew working out could be this much fun? Thanks Rage Fitness! -Tiffany”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Champion Sports RPX20 Rhino Promax Slam Balls 20 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness

 Champion Sports RPX20 Rhino Promax Slam Balls 20 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness

1. “I gotta say, these Champion Sports RPX20 Rhino Promax Slam Balls are no joke! I mean, I’ve tried plenty of exercise balls before, but nothing compares to the durability and grip of these bad boys. My friend Larry and I were having a slam ball competition at the gym and I definitely had the upper hand with my trusty 20 lb Rhino Promax. It’s like a medicine ball and weightlifting tool all in one! Thanks for stepping up my fitness game, Champion Sports!” — Bob

2. “As a busy mom of three, it’s hard to find time to hit the gym. That’s why I invested in this Champion Sports RPX20 Rhino Promax Slam Ball for my home gym. And let me tell you, it was the best decision ever! Not only does it provide an intense full-body workout, but the soft shell and non-slip grip made it safe for me to use while juggling my little ones around. It’s like having a personal trainer right in my living room! Thanks for making fitness fun again, Champion Sports!” — Jen

3. “Okay, so I have a confession to make…I’m not the most coordinated person when it comes to working out. But with this Champion Sports RPX20 Rhino Promax Slam Ball, even I can feel like a pro athlete! The soft shell makes it easy on my hands when doing plyometric exercises and the non-slip grip ensures that I won’t embarrass myself by dropping it on my face (yes, that has happened before). Plus, who doesn’t love a good slam ball sesh with their workout buddy? Thanks for giving me confidence in the gym, Champion Sports!” — Mike

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Slam Ball 20 Lbs is Necessary

As someone who has been consistently working out for years, I have come to realize the importance of incorporating a variety of exercises and equipment into my routine. One piece of equipment that I have found to be essential is the slam ball, specifically the 20 lbs option.

First and foremost, the 20 lbs slam ball provides the perfect amount of resistance for a challenging full-body workout. It is heavy enough to engage my muscles and make me break a sweat, but not too heavy where I risk injury or strain. With this weight, I am able to perform a wide range of exercises such as slams, wall balls, and Russian twists that target my arms, legs, core, and back.

Moreover, using a slam ball adds an element of intensity and explosiveness to my workouts. The act of slamming the ball onto the ground or throwing it against a wall requires a burst of power from my muscles which leads to an increase in heart rate and calorie burn. This makes it an excellent addition to any HIIT or cardio routine.

In addition to its physical benefits, the slam ball also offers mental benefits. The repetitive movements and release of tension through slamming or throwing can serve as a stress

My Buying Guide on ‘Slam Ball 20 Lbs’

As someone who is passionate about fitness and incorporating different types of exercises into my routine, I highly recommend considering a slam ball for your workout equipment collection. Specifically, the slam ball that I have found to be effective and durable is the 20 lbs version. In this buying guide, I will walk you through the important factors to consider when purchasing a slam ball and why the 20 lbs version may be the perfect fit for your fitness journey.

What is a Slam Ball?

A slam ball is a type of weighted ball that can be used for various exercises such as slams, throws, and squats. It typically has a rubber or vinyl exterior and is filled with sand or gel to add weight. Unlike traditional medicine balls, slam balls are designed to withstand high-intensity exercises without bouncing or rolling away.

Why Choose a 20 Lbs Slam Ball?

The weight of a slam ball is an important factor to consider when making a purchase. The 20 lbs version is ideal for both beginners and advanced users. It provides enough resistance to challenge your muscles but is not too heavy that it becomes difficult to handle during workouts.

I personally find that the 20 lbs slam ball allows me to perform a variety of exercises without feeling fatigued too quickly. It also gives me room to progress in my workouts by increasing the intensity as I get stronger.

Factors to Consider

Material

The material of the slam ball can affect its durability and performance. Rubber options are more durable and can withstand high-intensity exercises better than vinyl options. However, vinyl options tend to be more affordable.

Grip

A good grip on your slam ball is crucial for safety and effectiveness during workouts. Look for one with textured surfaces or grooves that provide better grip while performing movements like slams or throws.

Size

The size of the slam ball can also impact its usability in different exercises. The 20 lbs version should have a diameter of around 9 inches, which makes it suitable for various movements such as overhead presses and wall balls.

Price

The price range for slam balls varies depending on factors like material, brand, and weight. The 20 lbs version can cost anywhere between $25-$50. While it may seem like an investment at first, it is worth considering its durability and versatility in your fitness routine.

Conclusion

In conclusion, if you are looking for an effective piece of equipment that can add resistance to your workouts without being too heavy or bulky, I highly recommend considering a 20 lbs slam ball. With its versatile use in different movements and durable construction, it can be a valuable addition to any home gym setup.

Author Profile

Avatar
Tekoa Cochran
Tekoa Cochran has always been deeply invested in the welfare of her community in Brooklyn Park. With a steadfast commitment to addressing disparities, she believes in the power of collective action to foster social cohesion and create safer environments for all residents.

Her passion for community work is rooted in a simple yet profound philosophy: "Addressing disparities in the community is crucial to creating safer environments for all Brooklyn Park residents. We must all work together to create social cohesion."

Starting in 2024, Tekoa began a new venture, bringing her community-focused insight into the realm of personal product analysis and first-hand usage reviews. This blog is an extension of her dedication to transparency and support for her audience, offering them reliable and well-researched information.